Dry Needling

Targeted muscle therapy to relieve pain, improve mobility, and restore function
Dry needling is an advanced physiotherapy technique used to target tight muscles and trigger points. It helps to reduce pain, improve flexibility, and restore movement.

At Thurgood Physiotherapy in Port Macquarie, this therapy is integrated into your personalised physiotherapy plan.

Dry needling is safe, evidence-based, and performed by trained physiotherapists as part of a broader treatment approach to get you moving better.

If you’re experiencing muscle knots, stiffness, or pain that affects your movement or daily activities, dry needling may help as part of a physiotherapy program. Our physiotherapists use this technique to:

  • Release muscle tension. Targeted treatment for trigger points and persistent muscle knots.
  • Reduce pain and discomfort. Effective relief for chronic muscle pain and stiffness.
  • Improve your flexibility. Expert techniques to restore movement and range of motion.
  • Support injury recovery. Faster rehabilitation after sports injuries or muscle trauma.
  • Enhance muscle function. Practical therapy to support long-term recovery and prevent re-injury.

Dry needling is non-invasive and is commonly combined with manual therapy, exercise programs, and education to support long-term recovery and prevent re-injury.

Our approach to dry needling

Dry needling is integrated into your broader physiotherapy plan, never used in isolation. We combine this technique with manual therapy and exercise to ensure your recovery is safe, effective and goal-oriented.

We focus on evidence-based care that helps you get real results.

Dry needling easy process

  1. 1 Clinical Assessment. We review your movement and identify specific trigger points.
  2. 2 Targeted Treatment. Receive dry needling as part of your personalised recovery plan.
  3. 3 Track Your Progress. Attend follow-up sessions to monitor results and adjust your goals.

Ready to release muscle tension and improve movement?

Book your dry needling session today.