Physiotherapy for strength, mobility and pain relief in Port Macquarie

Evidence-based treatment, rehabilitation and personalised care to help you move better, feel stronger and live independently for longer.

Book an Appointment

Struggling with pain, injury, or limited mobility?

At Thurgood Physiotherapy, we understand how injury, surgery, or chronic pain can affect your daily life. Our team provides professional physiotherapy care designed to restore movement, reduce pain, and help you regain independence.

Using the region’s leading techniques, including advanced rehabilitation and hydrotherapy, we create practical solutions for faster recovery.

Advanced Physiotherapy Technologies

High-tech treatments to accelerate recovery, manage pain, and improve outcomes.
Reduces swelling, manages pain, and supports post-operative or injury recovery.

Dry Needling

A safe and effective treatment that targets muscle knots and trigger points to relieve pain, improve flexibility, and restore mobility.

Game Ready® Cold-Compression Therapy

Game Ready® Cold-Compression Therapy is an advanced physiotherapy treatment used to reduce pain, swelling, and muscle spasms while supporting faster recovery.

High-Intensity Laser Therapy

Promotes tissue healing, reduces inflammation, and helps manage pain effectively.

Physiotherapy Services in Port Macquarie

Physiotherapy services to improve function, mobility, and quality of life.

Seniors Physiotherapy

Specialised physiotherapy for older adults, focusing on conditions like osteoporosis, arthritis, stroke recovery, and rehabilitation after illness or hospitalisation.

Chronic Pain Management

Tailored physiotherapy and pain management strategies to help you manage and reduce chronic pain, improving your quality of life.

Support at Home

Home care providers and individuals with Support at Home funding can receive physiotherapy services as part of their package. Home and clinic visits available.

Musculoskeletal Physiotherapy

Assessment and treatment of injuries to bones, joints, muscles, and connective tissues, using evidence-based techniques to restore function and mobility.

Post-Operative Rehabilitation

Structured physiotherapy programs for safe recovery after surgery, focusing on strength, mobility, and returning to daily activities.

Sports Injury Physiotherapy

Comprehensive assessment, treatment, and recovery for sports injuries, including injury prevention programs to safely return to sports.

Exercise and Hydrotherapy Programs

Movement and water-based therapy to improve strength, balance, and overall function.

Chair Pilates Classes

Chair Pilates helps improve core strength, posture, flexibility, and balance in a safe, low-impact way.

Group Circuit Classes

Group exercise classes for seniors focused on building strength, improving balance, and enhancing flexibility in a modern, supportive gym using the latest equipment.

Hydrotherapy

Water-based physiotherapy in a heated pool to reduce joint and muscle stress, providing gentle rehabilitation, especially for seniors.

Employment Physical Assessments by a Physio

Employment Physical Assessments to ensure your team is fit, safe, and ready for the role.

Workplace Health Assessments

Workplace health assessments are tailored to the needs of your team. Our physiotherapists assess employees’ posture, strength, flexibility, and movement, identify risk factors for injury, and provide practical solutions.

Pre-Employment Health Checks for Aged Care and Disability Providers

Recruiting in aged care and disability services isn’t just about qualifications - it’s about ensuring new team members are physically capable of meeting the role’s demands.

Refer to us

We value strong clinical partnerships.

GPs can confidently refer patients to Thurgood for timely, evidence-based physiotherapy that supports recovery and functional independence.

Our team provides clear clinical communication, coordinated care and measurable outcomes, ensuring your patients receive support aligned to their treatment plans.

For referral enquiries or to discuss how we can support your patients, please contact our team.

Experienced Care, Leading Techniques, and Patient-Focused Treatment

Professional Team

Our physiotherapists are trained in evidence-based methods to manage acute injuries, chronic pain, and post-operative recovery.

Region’s Leading Techniques

We use advanced modalities unavailable elsewhere in Port Macquarie.

Accessible Care

We offer private consults, Medicare bulk billing, NDIS, DVA, My Aged Care, and self-funded options.

Physiotherapy Across Port Macquarie and Surrounding Areas

Thurgood Physiotherapy is conveniently located at Garden Village in the heart of Port Macquarie close to the CBD with accessible easy parking.

We provide physiotherapy services to the general public, wider community, Garden Village residents and surrounding suburbs.

Home visits are available for people unable to travel which supports people with Support at Home and NDIS funding.

Funding accepted

Private, Medicare, DVA, NDIS, WorkCover, My Aged Care.

Testimonials

“The team at Thurgood Physiotherapy helped me recover after surgery faster than I expected. Friendly, professional, and effective.”
– Jane M, Port Macquarie

“Excellent care for my sports injury. They got me back on the field quickly and safely.”
– Tom R., Local Athlete

19 Garden Cres, Port Macquarie NSW 2444, Australia

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Book your physiotherapy appointment today

If you are ready to start your recovery, contact Thurgood Physiotherapy today to book your consultation and start moving better:

Book an Appointment

Phone 0422 852 807

Ramp access is available at our clinic.